Greetings! and welcome to my blog. I have tried every diet on the planet and never received the wanted results. So I did some research and was told with HCG i'll lose a pound a day. I figured i'd test this theory and share my journey with you all. i'll give you daily updates and menus. i hope it works!!!!!!!
Monday, November 28, 2011
Finished
Hello all, sorry it's been so long since I've posted. I had many days of cheating so I was so ashamed to post lol. However I finally ended my round and my LDW ( last day weight) was 169.8. That's a total of 14lbs in 25days which is great ( I would have done better if I didn't cheat so much). I'm finally on phase 3 and I'm working on keeping the weight off. However I'll be doing another round in February so see you guys then!!!! And hopefully I'll be. A lot better with my updates
Tuesday, November 15, 2011
VLCD Day 16
Hello all. VLCD dy 16 and I've benn getting lazy. I was down to 172 but went back up to 173 because I had some vodka the other night. Definitely going to get back on track and be good for the rest of the round... What are your results thus far?
Friday, November 11, 2011
VLCD Day 12
Greetings all!
I know it has been a very long time sorry for the missed days, but I'm glad to be back!. Sunday night my friends had an engagement party and I committed the absolute worst crime, I cheated!!!!!. I could not resist the buttery sweetness of a Magnolia Bakery Cupcake. (It was good too). The morning after the cupcake I had no loss and stayed the same weight so I figured I had gotten off scott free (boy was I wrong). The next two days after that I gained a pound each day all while staying Perfectly On Protocol (POP). All I could do is cry and i was definitely too sad to talk you guys in Blogland. But Alas Day 12 is here and the evil scale has decided to show me favor and I woke up with a 1.8lb loss! Something me and the other girls on my forum call a WHOOSH! day. Take a word from the wise DONT CHEAT....EVER!!! it totally isn't worth it. In fact I doubt i'll ever eat a cupcake ever again lol just joking, but seriously while taking HCG one must watch what is eaten.....
Well I'm off Blogland, Happy Losing Losers!!!
I know it has been a very long time sorry for the missed days, but I'm glad to be back!. Sunday night my friends had an engagement party and I committed the absolute worst crime, I cheated!!!!!. I could not resist the buttery sweetness of a Magnolia Bakery Cupcake. (It was good too). The morning after the cupcake I had no loss and stayed the same weight so I figured I had gotten off scott free (boy was I wrong). The next two days after that I gained a pound each day all while staying Perfectly On Protocol (POP). All I could do is cry and i was definitely too sad to talk you guys in Blogland. But Alas Day 12 is here and the evil scale has decided to show me favor and I woke up with a 1.8lb loss! Something me and the other girls on my forum call a WHOOSH! day. Take a word from the wise DONT CHEAT....EVER!!! it totally isn't worth it. In fact I doubt i'll ever eat a cupcake ever again lol just joking, but seriously while taking HCG one must watch what is eaten.....
Well I'm off Blogland, Happy Losing Losers!!!
Sunday, November 6, 2011
VLCD Day 7
Good morning all!
Its the beginning of day 7 and I am down another 1.6 lbs!!!! My starting weight was 183.2 (after loading) and i now weigh in at 175.8. Thats 7.4lbs since monday!..... Im using all of these exclamation marks because I want to emphasize the complete joy I am feeling while using this drug. Its absolutely amazing! Although yesterday I slightly cheated yesterday (I just had to) I had a tall chai tea latte with soy from starbucks (It was heavenly lol) I was still able to see results. I just made sure I calculated the calories in this drink a included it in my 500 so i didn't go over. For all my iPhone users the app is called myfitnesspal its great. For the record Im going to say......... Hello my name is Viimo and I'm addicted to HCG lol,
Happy losing, Losers!
Its the beginning of day 7 and I am down another 1.6 lbs!!!! My starting weight was 183.2 (after loading) and i now weigh in at 175.8. Thats 7.4lbs since monday!..... Im using all of these exclamation marks because I want to emphasize the complete joy I am feeling while using this drug. Its absolutely amazing! Although yesterday I slightly cheated yesterday (I just had to) I had a tall chai tea latte with soy from starbucks (It was heavenly lol) I was still able to see results. I just made sure I calculated the calories in this drink a included it in my 500 so i didn't go over. For all my iPhone users the app is called myfitnesspal its great. For the record Im going to say......... Hello my name is Viimo and I'm addicted to HCG lol,
Happy losing, Losers!
Saturday, November 5, 2011
VLCD 6
Sorry guys its been awhile but greetings! Today is the start of day 6 and I'm down 1.2lbs!!! For a total weight loss of 5.8lbs! I am weighing in this moring at 177.4. Im very excited about this because this has been a really rough week. Although my losses aren't nearly as great as everyone else I speak to, I am still happy that at least there is some progress. Some things I want to work on is purchasing more food so I can start using some recipes the I was given and adding in some light exercise (Maybe an hour or so of Dance Central on the Kinect). Ill let you guys know how it affects my weigh in tomorrow. In the meantime Im going off to preach the good news of the Kingdom, Happy losing Losers!
Wednesday, November 2, 2011
VLCD Day 3
Greetings! Had less than mediocre results this morning only a .8 loss :-(. But I guess thats what I get last night for eating those dried fruit. Im Putting my cheating to an end from now on. I had tea with stevia this morning along with 3 breadsticks and an orange. For lunch I had chicken breast with asparagus. For dinner I had fresh spinach with salsa and chicken breast. Delish! Surprisingly today was a lot better than yesterday. I was less hungry and had less urges to cheat. In fact towards the end of the day i felt great!!!!Hopefully this means greater results tomorrow. And I'm do glad things are getting better from my dreadful day 1.... See ya tomorrow losers!
Tuesday, November 1, 2011
VLCD Day 2
Greetings all! Today I was greeted with a 2lb loss so I am now 181.2 (which is higher than my starting weight but I'll take the good with the bad). My day then took a turn for the worse though because I got a special visitor. And this wonderful house guest gave me all sorts of cravings which led me to cheat. I ate a Dried apricot, a dried pineapple, and a dried pear. Hopefully the scale doesn't punish me too much in the morning. I was able to stay on track meal wise. Breakfast I ate my two breadsticks (couldn't find Melba so I settled for a comparable one) tea, and mid day I had an apple. For lunch I had 100g chicken strips and asparagus and dinner I had 100g of turkey strips and spinach ( they say it's best not to eat the same vegetable and protein more than once a day). Overall I must say today I felt better than yesterday, as I was less hungry. But I did have a lot of problems with the emotional connection to food so I was very sad today. Hopefully tomorrow is better. Until then Happy losing, losers!
Monday, October 31, 2011
So its night one of the VLCD and I had a really rough day. For starters I was a tad hungry but I managed to stay on track which is shocking because I was ready to call it quits many times throughout the day. I have a close attachment to food and not being able to eat or snack on the things I love really hurts. On a positive note I was able to drink 100oz of water today which is a great accomplishment. For dinner I had 100grams of perdue short cuts turkey and asparagus, which was pretty tasty. For some reason my body has been aching all day and I've been feeling weak, which casts doubts on my "weight loss" for the morning. I've only gained thus for and I'm really nervous. I guess I'll just wait until morning..... I'll let you guys know how it goes.
VLCD finally!!!
Weight 10/31/11 183.2lbs
Good morning all! Today is the first day of VLCD (very low calorie diet) which means I'm on R1P2D3 ( Round 1 Phase 2 Day 3). I'm uber excited because my load days were really rough, I'm so glad I can stop eating. I'm also kinda sad that I've gained almost 4lbs this weekend but it's ok it's all for a better result. I used baby oil this morning which makes me really hot but I'll guess I'll survive. It's 9:50 am and I'm kinda hungry but I think it's my mind playing tricks on me. I work at an office that eats constantly and I think other peoples food is getting to me. I'm going to continue to read the HCG forums for further encouragement. Also I bought some liquid stevia from GNC and it was pretty gross. I'm going to order the flavored ones to see how it goes.
Good morning all! Today is the first day of VLCD (very low calorie diet) which means I'm on R1P2D3 ( Round 1 Phase 2 Day 3). I'm uber excited because my load days were really rough, I'm so glad I can stop eating. I'm also kinda sad that I've gained almost 4lbs this weekend but it's ok it's all for a better result. I used baby oil this morning which makes me really hot but I'll guess I'll survive. It's 9:50 am and I'm kinda hungry but I think it's my mind playing tricks on me. I work at an office that eats constantly and I think other peoples food is getting to me. I'm going to continue to read the HCG forums for further encouragement. Also I bought some liquid stevia from GNC and it was pretty gross. I'm going to order the flavored ones to see how it goes.
Sunday, October 30, 2011
Load Day 2
It's only 11:30 and I have eaten fried scallops, fried shrimp, French fries, and a strawberry cup cake. I feel gross and barfing sounds great but it's all for a great cause. Stay strong my fellow HCGers!
Load Days!!!!!
Hello all! Today is my second day of HCG and it has been a bit difficult. The first 2 days of HCG require that you eat as much high in fat food as possible. Sounds like fun right? Wrong! You are to take your drops while eating your foods and these drops take away your hunger, but yet you still have to eat. This process is very uncomfortable because your body feels gross and bloated but yet you must continue to eat. Yesterday for breakfast I had 2 slices of pizza for breakfast and for lunch I melted a stick of butter and had crab-legs, corn, broccoli, and scallops. Along with this I made some coquito which is a condensed milk, coco Lopez, carnation milk, and egg nog drink (along with rum lol). The purpose of the load day is to get as much fat into your system as possible because the HCG takes 48 hours to get into your system. On the 3rd day you are to switch to the VLCD (very low calorie diet). Eating all of this fat helps you to transition into the VLCD day so your body doesn't go into starvation mode. It is now day 2 and I have just taken my drops. I must mention that the drops must be taken 6 times a day and you must weigh your self every morning. My weight for 10/29/11 was 179.8 and my weight for 10/30/11 is 181.4 . Yes it is a gain but you are supposed to gain weight for the first two days of the diet. Well I'm of to another uncomfortable day of eating... Until tomorrow guys!!
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