So its night one of the VLCD and I had a really rough day. For starters I was a tad hungry but I managed to stay on track which is shocking because I was ready to call it quits many times throughout the day. I have a close attachment to food and not being able to eat or snack on the things I love really hurts. On a positive note I was able to drink 100oz of water today which is a great accomplishment. For dinner I had 100grams of perdue short cuts turkey and asparagus, which was pretty tasty. For some reason my body has been aching all day and I've been feeling weak, which  casts doubts on my "weight loss" for the morning. I've only gained thus for and I'm really nervous. I guess I'll just wait until morning..... I'll let you guys know how it goes.

VLCD finally!!!

Weight 10/31/11 183.2lbs


Good morning all! Today is the first day of VLCD (very low calorie diet) which means I'm on R1P2D3 ( Round 1 Phase 2 Day 3). I'm uber excited because my load days were really rough, I'm so glad I can stop eating. I'm also kinda sad that I've gained almost 4lbs this weekend but it's ok it's all for a better result. I used baby oil this morning which makes me really hot but I'll guess I'll survive. It's 9:50 am and I'm kinda hungry but I think it's my mind playing tricks on me. I work at an office that eats constantly and I think other peoples food is getting to me. I'm going to continue to read the HCG forums for further encouragement. Also I bought some liquid stevia from GNC and it was pretty gross. I'm going to order the flavored ones to see how it goes.

Load Day 2

It's only 11:30 and I have eaten fried scallops, fried shrimp, French fries, and a strawberry cup cake. I feel gross and barfing sounds great but it's all for a great cause. Stay strong my fellow HCGers!

Load Days!!!!!

Hello all! Today is my second day of HCG and it has been a bit difficult. The first 2 days of HCG require that you eat as much high in fat food as possible. Sounds like fun right? Wrong! You are to take your drops while eating your foods and these drops take away your hunger, but yet you still have to eat. This process is very uncomfortable because your body feels gross and bloated but yet you must continue to eat. Yesterday for breakfast I had 2 slices of pizza for breakfast and for lunch I melted a stick of butter and had crab-legs, corn, broccoli, and scallops. Along with this I made some coquito which is a condensed milk, coco Lopez, carnation milk, and egg nog drink (along with rum lol). The purpose of the load day is to get as much fat into your system as possible because the HCG takes 48 hours to get into your system. On the 3rd day you are to switch to the VLCD (very low calorie diet). Eating all of this fat helps you to transition into the VLCD day so your body doesn't go into starvation mode. It is now day 2 and I have just taken my drops. I must mention that the drops must be taken 6 times a day and you must weigh your self every morning. My weight for 10/29/11 was 179.8 and my weight for 10/30/11 is 181.4 . Yes it is a gain but you are supposed to gain weight for the first two days of the diet. Well I'm of to another uncomfortable day of eating... Until tomorrow guys!!